Young boys often train for strength moves on practice bars in the gym and young girls practice and compete whole routines on them.
Many sets of practice bars are perfect for a basement practice area – some are low to the ground so the gymnast, if they do falter, will only fall a few inches to a crash mat (if at all) and getting into and out of practice positions is so much easier.
Practice bars are made out of many different materials, from wood to plastic and most resemble push up bars that adults often use.
Young gymnasts can practice their hand placements as well as developing the muscles needed to hold themselves upright on the bars or in a tuck position (working just about every muscle in the body!).
Practice Gymnastics Bars For Those Just Starting Out
For those little ones just starting out, these 4ft Purple Horizontal Bar and 6ft Pink Folding Gym Mat are the perfect set.
It also includes a custom mat that is guaranteed to fit correctly underneath help to ensure everyone’s safety.
Practice Gymnastics Bars For Those Well On Their Way
We recommend this practice gymnastics bar for the more mature gymnast, they are perfect for at home practice. Gymnastics Expandable Junior Training Bar.
These at home practice bars have a very stable base and are relatively easy to move around, when necessary and they are also adjustable, so as your young gymnast grows these practice bars with can grow with them.
We also recommend that you purchase a high quality gymnastics crash mat to put underneath your new practice bars, to keep your little tumbler safe.
Top Blog Photo by abbybatchelder